/*
Theme Name: Better Human Daily
Description: Custom theme for BetterHumanDaily.com
Author: Better Human Daily
Version: 3.0
*/

:root {
  --navy: #1a3a5c;
  --navy-mid: #2a5080;
  --navy-light: #e8f0f8;
  --teal: #2d8a6e;
  --teal-light: #4aaa8a;
  --teal-pale: #e4f5f0;
  --orange: #e8943a;
  --orange-light: #f5b468;
  --orange-pale: #fef3e8;
  --white: #ffffff;
  --off-white: #f8fafc;
  --gray-light: #f0f4f8;
  --gray: #e2e8f0;
  --text: #1a2332;
  --text-mid: #3d5068;
  --text-soft: #6b84a0;
  --text-muted: #9bb0c8;
}

* { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { background: var(--white); color: var(--text); font-family: 'Inter', sans-serif; font-weight: 300; overflow-x: hidden; }
::-webkit-scrollbar { width: 5px; }
::-webkit-scrollbar-track { background: var(--gray-light); }
::-webkit-scrollbar-thumb { background: var(--teal-light); border-radius: 3px; }

/* TYPOGRAPHY */
h1, h2, h3, h4 { font-family: 'Playfair Display', serif; font-weight: 800; color: var(--navy); line-height: 1.15; }
p { line-height: 1.75; color: var(--text-mid); }
a { color: var(--teal); transition: color .2s; }
a:hover { color: var(--navy); }

/* ASTRA OVERRIDES */
.ast-container { max-width: 1200px !important; }

#masthead, .site-header, .ast-primary-header-bar {
  background: rgba(255,255,255,0.96) !important;
  border-bottom: 1px solid var(--gray) !important;
  backdrop-filter: blur(20px);
  position: sticky !important;
  top: 0 !important;
  z-index: 999 !important;
}

.site-title a, .ast-site-title {
  font-family: 'Playfair Display', serif !important;
  font-size: 1.2rem !important;
  font-weight: 700 !important;
  color: var(--navy) !important;
}

.main-navigation a, .ast-main-header-bar .menu > li > a {
  color: var(--text-soft) !important;
  font-size: 0.85rem !important;
  font-weight: 500 !important;
  transition: color .2s !important;
}

.main-navigation a:hover { color: var(--navy) !important; }

/* BUTTONS */
.wp-block-button__link, .ast-button, button[type="submit"] {
  background: var(--teal) !important;
  color: white !important;
  border-radius: 6px !important;
  border: none !important;
  padding: 12px 28px !important;
  font-family: 'Inter', sans-serif !important;
  font-weight: 600 !important;
  transition: all .3s !important;
}

button[type="submit"]:hover, .wp-block-button__link:hover {
  background: var(--navy) !important;
  transform: translateY(-1px) !important;
}

/* BLOG POSTS */
.entry-title a { color: var(--navy) !important; font-family: 'Playfair Display', serif !important; }
.entry-title a:hover { color: var(--teal) !important; }
.entry-meta { color: var(--text-muted) !important; font-size: 0.8rem !important; }
.entry-content { color: var(--text-mid) !important; }
.entry-content h2 { font-size: 1.8rem; margin: 2rem 0 1rem; }
.entry-content h3 { font-size: 1.4rem; margin: 1.5rem 0 .75rem; }
.entry-content a { color: var(--teal); border-bottom: 1px solid var(--teal-pale); }
.entry-content strong { color: var(--navy); font-weight: 600; }

/* POST CARDS */
.ast-article-post {
  background: var(--white);
  border-radius: 16px;
  overflow: hidden;
  border: 1px solid var(--gray);
  transition: all .3s;
  margin-bottom: 28px;
}

.ast-article-post:hover {
  transform: translateY(-4px);
  box-shadow: 0 20px 60px rgba(26,58,92,.1);
  border-color: var(--teal-light);
}

/* CATEGORY BADGES */
.cat-links a {
  background: var(--teal-pale) !important;
  color: var(--teal) !important;
  padding: 4px 12px !important;
  border-radius: 4px !important;
  font-size: 0.72rem !important;
  font-weight: 600 !important;
  letter-spacing: 0.08em !important;
  text-transform: uppercase !important;
  text-decoration: none !important;
}

/* FORMS */
input[type="text"], input[type="email"], textarea {
  background: var(--off-white) !important;
  border: 1.5px solid var(--gray) !important;
  border-radius: 8px !important;
  padding: 12px 16px !important;
  color: var(--text) !important;
  font-family: 'Inter', sans-serif !important;
  transition: border-color .2s !important;
  width: 100% !important;
}

input[type="text"]:focus, input[type="email"]:focus, textarea:focus {
  border-color: var(--teal) !important;
  outline: none !important;
}

/* FOOTER */
#colophon, .site-footer, .ast-small-footer {
  background: #0d2238 !important;
  color: rgba(255,255,255,.5) !important;
  border-top: none !important;
}

#colophon a { color: rgba(255,255,255,.5) !important; }
#colophon a:hover { color: var(--teal-light) !important; }

/* READING PROGRESS */
#bhd-progress {
  position: fixed;
  top: 0; left: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--teal), var(--orange));
  z-index: 10000;
  width: 0%;
  transition: width .1s;
}

/* REVEAL ANIMATIONS */
.bhd-reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity .7s ease, transform .7s ease;
}
.bhd-reveal.visible { opacity: 1; transform: translateY(0); }
.bhd-d1 { transition-delay: .1s; }
.bhd-d2 { transition-delay: .2s; }
.bhd-d3 { transition-delay: .3s; }

/* HELPERS */
.bhd-wrap { max-width: 1200px; margin: 0 auto; padding: 0 60px; }
.bhd-label { font-size: .7rem; letter-spacing: .2em; text-transform: uppercase; color: var(--teal); margin-bottom: 10px; font-weight: 600; display: block; }
.bhd-sec-title { font-family: 'Playfair Display', serif; font-size: clamp(2rem,3.5vw,2.8rem); font-weight: 800; line-height: 1.15; color: var(--navy); margin-bottom: 48px; }

.bhd-btn-primary { background: var(--teal); color: white !important; padding: 13px 28px; font-family: 'Inter', sans-serif; font-size: .88rem; font-weight: 600; border: none; border-radius: 6px; text-decoration: none; transition: all .3s; display: inline-block; }
.bhd-btn-primary:hover { background: var(--navy); transform: translateY(-2px); box-shadow: 0 8px 24px rgba(26,58,92,.2); }
.bhd-btn-ghost { color: var(--text-mid) !important; padding: 13px 24px; font-family: 'Inter', sans-serif; font-size: .88rem; font-weight: 500; border: 1.5px solid var(--gray); border-radius: 6px; text-decoration: none; transition: all .3s; background: transparent; display: inline-block; }
.bhd-btn-ghost:hover { border-color: var(--teal); color: var(--teal) !important; }

@media (max-width: 900px) {
  .bhd-wrap { padding: 0 24px; }
}